Imagen de Les Mills |
Track 1 (calentamiento): Resuscitate Me – September
Track 2 (sentadillas): The Edge Of Glory (Glory Mix) – Red Beans & Rice
Track 3 (pecho): Smells Like Teen Spirit – Ninth Immortal
Track 4 (espalda): The Tide – Twilight
Track 5 (tríceps): Till The World Ends – Britney Spears
Track 6 (bíceps): Eye Of The Tiger – Altiyan Childs
Track 7 (lunges): Fading Like A Flower (Club Radio Mix) – Dan Winter
Track 8 (hombros): Hands Up! (Sample Ripperz Remix) – Jens O
Track 9 (abdominales): Rolling In The Deep – Colourbox
Track 10 (cooldown): Fade Into Me – David Cook
Fuente: Lady fitness